For neck pain relief, master tens neck pain placement first: stick tens pad (preferably self adhesive electrodes) on both sides of the cervical spine—never directly on the spine. Then confirm tens machine placement: set the device on a stable surface to avoid accidental falls. Turn it on, start with low intensity, and adjust until you feel a mild tingling. It’s perfect for office workers with long sitting hours. Note: Remove pads if skin feels irritated.
Post time: 10-30-2025

